Right Now I...

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses. Using the prompt, "Right now I...," children will draw pictures to represent what they are able to see, hear, feel, taste, and smell in a given moment. They will then cut out each circle (with the help of an adult) and hang up their new art to remind them to focus on one thing at a time.